From a shy, insecure girl who never felt like she belonged to the founder of Jross Fitness, my journey has been anything but easy. I was told I’d never lose weight, that I should stop trying because I’d end up at 300 pounds—doubted by friends, family, and even myself. I spent years feeling like I had to prove something to everyone, until I found the gym. It was the only place where I didn’t have to prove—I just had to improve.

That’s when Jross Fitness was created—not just as a gym, but as a place of love, strength, and transformation. I know what it feels like to struggle, to doubt, to feel unseen. My mission is to be a mirror for others in their darkest times, showing them that they are more than enough inside and out. Through fitness and mindset shifts, we build confidence so strong it demands attention—so no one ever feels alone again. The real reward? Learning to count on yourself, trust your strength, and love the person you become after the work is done—because that is priceless.

— JRoss